Well today I don't have any time to workout, but I'm doing well on my way to 1450 calories for the day. Today was weigh in day and I came in at 183.5. I've lost 1.5 pounds since last Friday! My arm size also increased from just under 14 inches to just under 14.5 inches.
-Mike
About Me
- buildingabetterhealthierbody
- Hi I'm Mike a 19 year old college student who is into fitness and getting in shape. Follow my journey as I work towards my fitness goals!
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